Raw Honey

Satisfy your sweet cravings with Advait Living's natural and unprocessed honey. Collected from sunflowers and ajwain flowers by holistic and conscious...

Satisfy your sweet cravings with Advait Living's natural and unprocessed honey. Collected from sunflowers and ajwain flowers by holistic and conscious ethical beekeeping methods, our raw honey is as pure as they come!

Our monofloral honey is cold-filtered and FREE OF FLASH HEATING & PASTURERIZATION. Has sweet floral notes and may contain pollen. No Added Sugar or Preservatives. ZERO harm to the bees or the environment.

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Why is Advait Living's Raw Honey the Best?

100% Natural & Unprocessed

Pure honey straight from the hive, untouched by heat processing. Completely free from artificial additives, ensuring natural goodness.

Zero Added Sugar

Naturally sweetened by the nectar of flowers, without any added sweeteners.

No Preservatives

Preservative-free, maintaining the honey's freshness and purity.

Single Flower Origin

Harvested from specific flower varieties, Sunflowers and Ajwain, offering distinct flavors and characteristics.

Unique Flavour Profile

Delicate taste notes from the unique flowers visited by the bees during nectar collection.

Crystallisation

A sign of its purity! Tends to crystallise as our honey contains natural glucose preserved in the absence of processing methods.

Ethical Beekeeping Practices

Produced through sustainable methods that prioritize the well-being of bees and their habitats.

Lab-Tested

Rigorously tested in certified laboratories to ensure quality, safety, and authenticity.

Learn how we extract our raw honey!

1. Ethical beekeepers begin by inspecting the beehives to ensure the health and well-being of the colony.

2. Once the honeycombs are filled with ripened honey, honey supers (frames) are carefully collected from the hive.

3. Beekeepers remove the thin layer of beeswax covering the honeycomb cells, known as uncapping, to expose the honey.

4. The uncapped honey frames are then placed in a honey extractor, a centrifuge-like device, where the honey is spun out of the comb under gentle pressure.

5. The extracted honey undergoes straining to remove any remaining beeswax or other impurities, ensuring purity.

6. Finally, the raw honey is carefully bottled, preserving its natural flavours and nutrients, ready to be enjoyed by consumers.

Ayurveda's Recommendations: Raw Honey

Ayurveda recommends incorporating raw honey into your daily routine for many health reasons. Here are a few:

1. Balances Vata, Pitta, and Kapha:

According to Ayurveda, raw honey helps balance all three doshas (Vata, Pitta, and Kapha), making it suitable for all body types when consumed in moderation.

2. Boosts Digestive Health:

Raw honey contains enzymes that aid digestion and help soothe digestive issues such as indigestion and bloating, according to Ayurveda.

3. Supports Immune Function:

With its antibacterial and antiviral properties, raw honey can help strengthen the immune system, protecting against infections and illnesses.

4. Alleviates Cough and Cold:

Ayurvedic practitioners often recommend raw honey as a natural remedy for coughs and colds due to its soothing effect on the throat and its ability to relieve congestion.

5. Enhances Wound Healing:

When applied topically, raw honey promotes wound healing and reduces inflammation, thanks to its antimicrobial properties.

6. Provides Energy:

Raw honey is a natural source of carbohydrates and sugars, providing a quick and sustained energy boost without causing spikes in blood sugar levels.

7. Promotes Healthy Skin:

When used in skincare routines, raw honey can moisturize the skin, reduce acne and inflammation, and promote a healthy glow, as recommended in Ayurvedic practices.

8. Supports Weight Management:

Ayurveda suggests that incorporating raw honey into your diet can aid in weight management by promoting metabolism and reducing cravings for unhealthy sweets.

9. Improves Sleep Quality:

Consuming raw honey before bedtime, particularly when mixed with warm milk, can help promote relaxation and improve sleep quality, according to Ayurvedic principles.

10. Enhances Cognitive Function:

The antioxidants present in raw honey may help protect brain cells from oxidative stress and improve cognitive function, according to Ayurvedic beliefs, supporting overall brain health and vitality.

Frequently Asked Questions

Raw honey is honey that is unprocessed meaning it is not heated or pasteurized and retains all of its natural enzymes, vitamins, and minerals.
Raw honey differs from regular honey in that it has not been heated or undergone chemical treatments during processing, preserving more of its natural nutrients and flavour.
Yes, raw honey is safe to eat for most people. However, it should not be given to infants under the age of one due to the risk of botulism. Also, people with an allergy to pollen should be cautious as raw honey may contain natural pollen.
Raw honey has various health benefits, including its antibacterial properties, ability to soothe sore throats, promote wound healing, and improve immunity and digestive health.
Yes, raw honey can crystallise over time, especially if stored in cooler temperatures. This is a natural process and does not affect the quality or taste of the honey.
Raw honey should be stored in a cool, dry place away from direct sunlight to prevent crystallization and preserve its freshness. It does not need to be refrigerated.
Yes, raw honey can be used as a natural sweetener in cooking and baking. However, it is best to avoid heating it too much to preserve its beneficial properties.
Processed honey undergoes heating and filtration, which can destroy some of its natural enzymes and nutrients. Raw honey, on the other hand, is unprocessed and retains all of its natural goodness.
Raw honey often has a cloudy appearance and may contain particles of beeswax and pollen. It may also crystallise over time. Look for honey labelled as "raw" or "unpasteurised" to ensure its authenticity.
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